HikeFit Hills

HikeFit blends bodyweight exercises with beautiful trail scenery and achievable hiking distances to deliver a full body workout that actually feels good to be part of.

Across this 10 week program, you’ll complete 10 guided hikes, each running for approximately 2 hours. Every week introduces a new location and varied terrain, gradually increasing in challenge to keep things engaging while building your fitness, strength and endurance on the trails.

This is not a bootcamp. It's HikeFit!

Expect a supportive, welcoming environment where you can move at your own pace. We’ll keep a strong, steady pace on the flats, while hills are taken at a pace that suits you. Along the way, we’ll incorporate simple bodyweight exercises designed to improve your strength, stability and confidence when hiking. You can be assure, there will be lots of laughs too!

Hiking is more than just exercise. It's about getting outdoors, connecting with nature, creating memories and forming friendships. As your fitness improves, so does your ability to enjoy the journey.

Here is how it works:
Once you sign up, you’ll be added to a dedicated WhatsApp group where we’ll share updates, reminders and keep the community connected throughout the program. One week before kick off, you’ll receive your Participant Guide, including your full schedule, weekly locations and everything you need to know to feel prepared and confident.

Need more flexibility?
We know that committing to 10 weeks isn’t always possible, so we’ve introduced a flexible Half HikeFit option. Perfect for FIFO workers, parents juggling childcare, or anyone with a busy schedule, this option allows you to experience the benefits of HikeFit across a shorter block of sessions. You’ll still build fitness, confidence and connection on the trails, just in a way that works better for your lifestyle.

This program is perfect for anyone who enjoys being outdoors and wants to maintain or improve their fitness in a fun, social and inspiring way.

**Please note payment instalments are available. 30% deposit, 70% due 30 days before commencement, final payment due 2 weeks before commencement.

Inclusions:

• 10 x weekly Guided Hikes of about 6-8kms (or 5 x weekly hikes if you opt for Half HikeFit)

• Experienced, fun and supportive Hiking Guides to guide you throughout your sessions

• An Info Pack containing all you need to know for your HikeFit journey

• A stress free and motivating environment, where all you have to do is show up with a sense of adventure, determination and enjoy the hike

• A fun way to transform your mind, body and soul and reach your health and wellness goals

• Nature connection and mindfulness moments 

• SMART Goal setting and Fitness Test on first and last session to measure your progress

• Access to a Private WhatsApp Group where we'll share updates, reminders, and keep the c=HikeFit community connected 

• 10% off all other OTBT day hikes for the duration of your 10 week program. 

What to Bring? Small back pack with 2-3ltrs water, hiking poles, head torch, rain coat (just in case), camera, a good attitude and big smile! 

Info Pack: You will be added to a private WhatsApp group 1 week prior to commencement. Please ensure you've downloaded WhatsApp and are ready to go!

See you at HikeFit Hills!